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My new approach to training / KOSCI 100 plan / Sydney's best run location!

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My new approach to training / KOSCI 100 plan / Sydney's best run location!

11:40

Spot Sports video

My new approach to training / KOSCI 100 plan / Sydney's best run location!

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Jun 26, 202511:40514 views
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RunningTaronga ZooThe Stronger Stride Podcast

Lots to unpack in this video! Preparation is underway for Kosci 100k! I'll be doing things a little differently this time around. I absolutely love running the trails around Taronga Zoo, particularly at this time of day, it was beautiful!

Thanks for watching!

Check out The Stronger Stride Podcast!
open.spotify.com/show/03Na0ExrUw3QRYPKukrtv1
podcasts.apple.com/au/podcast/the-stronger-stride-podcast/id1546581804

Find us on Instagram
instagram.com/strongerstride
instagram.com/sophielane
instagram.com/lydia_mckay

Like what we do? We'd love your support:
coff.ee/strongerstride

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11 minutes.

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