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My new approach to training / KOSCI 100 plan / Sydney's best run location!
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Lots to unpack in this video! Preparation is underway for Kosci 100k! I'll be doing things a little differently this time around. I absolutely love running the trails around Taronga Zoo, particularly at this time of day, it was beautiful!
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Check out The Stronger Stride Podcast!
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podcasts.apple.com/au/podcast/the-stronger-stride-podcast/id1546581804
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11 minutes.