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Our Favorite Tips For Flutter Kick #theraceclub
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Want a faster flutter kick? A strong kick starts with the right tools. Here's what we work on at The Race Club.
Alignment board + snorkel: Isolate the kick and build body position awareness
Vertical kicking: builds strength and forces you to use a tight and efficient flutter with no place to hide.
Small details, big results.
Drop your kick questions below
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51 seconds.