Healthy feet, Healthy Relationships

Josh Stiles | Episode 69
🎙️available everywhere🎙️

The Runner’s Guide to Not Screwing Up Your Relationships

Josh is the owner of Shamma Sandals, a father, husband, friend, he seems to balance life in a smooth way, a grounded way.

We started out trying to help runners avoid ruining their relationships. We ended up talking about something bigger: how to pursue what you love without losing the people you love.

Three takeaways:
• Obsession has a cost - notice when running starts taking more than it gives.
• Don’t demand that your partner “get it.” Start with an honest look at yourself.
• The real win is staying healthy, ambitious, and connected.

Not every win shows up on a stopwatch. And you will be okay if you miss a run.

Earlier this year, I was able to meet Josh and the Shamma sandals family in Santa Cruz. A few minutes turned into a couple hours and we saw the magic being made first hand.

Thank you to Thrive Protein for supporting this episode. Clean, Canadian-made, fuel, nutrition, and supplements - family owned - Joe and Gillian bring you the best.

And if you want to strengthen your feet, feel grounded, and look great while doing it, check out Shamma Sandals.