Video
Finding The Right Kneebend In The Flutter Kick #theraceclub
The flutter kick plays a crucial yet often underestimated role in swimming, offering significant propulsion when executed correctly.
The challenge lies in mastering the balance of knee bend. Excessive knee bend creates frontal drag, while insufficient bend fails to generate enough propulsion.
Many swimmers find it difficult to strike the right balance for optimal performance. For quick insights on achieving the ideal knee bend in the flutter kick, watch this video and visit our website for a more detailed exploration.
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Finding The Right Kneebend In The Flutter Kick #theraceclub from?
From the theraceclub channel. Tap the channel link below the title to browse more uploads.
How do I get notified when the race club appears in new highlights?
Follow the race club in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
How long is this video?
1 minute.
