Video
Quick breakdown of our approach to Backstroke!
Quick breakdown of our approach to Backstroke!
We approach all four strokes with a similar ideology. 1. Reduce Drag 2. Increase propulsive forces 3. Maximizing inertia
This analytical approach to break down the strokes is a guaranteed formula to increase a swimmers velocity.
Visit us at Theraceclub.com to learn more !
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How long is this video?
37 seconds.
