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Run Faster With These 5 Tricks | A 63-minute Half-Marathoner
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Do you want to be a faster runner? Senior Editor Alex Cyr shares the five easy, accessible tips that have helped him improve decades into his running career, and transformed him from chronically injured runner to competitive athlete and 63-minute half-marathoner. These no-BS habits are all simple, free, and easy to adopt; and can help both beginners and experts reach the next level.
0:00 - Intro
1:18 - Tip 1
3:30 - Tip 2
5:35 - Tip 3
7:43 - Tip 4
10:09 - Tip 5
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Alex Cyr:
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13 minutes.