Butterfly Breathing Technique #theraceclub

Here at The Race Club, we are major advocates for breathing early and often in our races, specifically in butterfly🦋 We much prefer a swimmer to breath in succession at the beginning of the race and ending our races putting our head down when we can. We use a butterfly swim with freestyle kick drill to have swimmers understand the proper motion of a butterfly breath. By doing this, the swimmer will understand the body does not need to go up and down so much as it does forward.

Give this drill a try to master a fast breath in your butterfly races‼️