Sabotaging My Own 10K Race. Can I Hang On For A PB?

“Don’t set off too fast” is rule number one on race day. So we’re going to test what actually happens when you ignore it. Sarah is going after a 10K personal best, deliberately starting faster than race pace and then trying to hang on. What’s the worst that can happen…?! ** Join The Running Channel Club at https://club.therunningchannel.com to meet like-minded runners, get exclusive content and access expert guidance...