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Video
Your pullout is where your race slips away.
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Video
Your pullout is where your race slips away.
Your pullout is where your race slips away.
The breaststroke pullout is one of the biggest opportunities to gain ground in a race. Most swimmers end up wasting it by rushing or losing critical speed from drag.
It all comes down to retaining your speed and nailing your pacing. Here are 3 super quick tips to get it right.
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28 seconds.
