I Almost Quit Running. This is How I Kept Going.

Everything that changed from my nike cross nationals title in 2014 to my US XC Championships 8th place finish in 2025... Go to my sponsor https://joinissa.com/allieo to become a certified personal trainer and get $100 off your course with code: allieostrander Using my code will get you $100 off the Certified Personal Trainer, Fitness Coach Bundle, Elite Training Bundle or the Master Trainer Bundle. In 2014, I won NXN, and a couple weeks ago I ran at the same course during the US 10k XC Championships. It made me reminisce on everything that has changed since I was in high school. In this video I talk about some majot mindset and training changes that have allowed me to stay in the sport and enjoy what I do! #AllieOstrander #nxn