I Almost Quit Running. This is How I Kept Going.

Everything that changed from my nike cross nationals title in 2014 to my US XC Championships 8th place finish in 2025...
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In 2014, I won NXN, and a couple weeks ago I ran at the same course during the US 10k XC Championships. It made me reminisce on everything that has changed since I was in high school. In this video I talk about some majot mindset and training changes that have allowed me to stay in the sport and enjoy what I do! #AllieOstrander #nxn