March 10, 2026 - Win the First Yard

Name: March 10, 2026 - Win the First Yard
Uploaded: 2026-03-12T20:49:37.000Z
Duration: 1 h 9 min 12 s

GoSwim›

Mar 12, 20261:09:12135 views

Swimming Training Doug Cornish

Join our Zoom Mailing List: https://mailchi.mp/goswim/goswim-coach-ed-zoom-meetings Winning the First Yard in Swimming Doug Cornish, a former technique-first coach with 23 years of experience, delivered a presentation on the critical importance of winning the first yard in swimming. He explained that elite swimmers create more velocity off the wall and slow down less between walls, emphasizing that winning the first...