ARC OF ATTRITION 2023 | Winter 100 mile ultra marathon in the UK | Run4Adventure

The Mudcrew Arc of Attrition is a race that's very close to my heart with it being run on trails that I know so well. Having taken on this challenging 100 mile footrace 4 times before, I was fully aware of what it takes to make it all the way to the finish line in Porthtowan. Training hadn't gone to plan but I did manage to have a few more consistent months as we headed closer to the race. As I lined up on the start line, I was feeling pretty confident that I was mentally and physically prepared for what was to come and this is the story of how my Arc of Attrition 2023 unfolded.

Thanks for watching, we'll see you in the next video and as always - stay safe and keep on running!

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ARC OF ATTRITION Vlog Series:
Ep 1 - youtu.be/76dfF3zHBUs
Ep 2 - youtu.be/OMnRqaaU0uM
Ep 3 - youtu.be/A0uUctMuHzo
Ep 4 - youtu.be/Xa_DpvvM35o
Ep 5 - youtu.be/-txjbuBCA6A

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Run4Adventure is a UK-based trail and ultra running channel sharing race vlogs, training tips, and honest running gear reviews to help runners of all levels. Loyd, with over 10 years of running retail experience and extensive personal experience across a wide range of distances and terrains, brings you down-to-earth running shoe reviews and gear insights from a true product geek.

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