The Race 546 Days in the Making - SeaWheeze Half Marathon

The Lululemon Seawheeze Half Marathon, 546 days since my last half marathon. 312 days since a knee injury that I genuinely didn't know I was coming back from. And a marathon just confirmed on the other side of this race....no pressure then.

Honestly thank you to everyone that cheered me on for the race but the heroes that have been cheering me on from the side lines on here and on socials in general, I wouldn't have made it to the start line again without the amazing village you all are a part.

If you want to see where that marathon is and how the training goes from here, . The next video has all of it. Love the grind 🤍

Shop lululemon now ➡️ creatorlink.shop/3OEftaZ (Aff link)

Shop all Precision Fuel & Hydration ➡️ precisionhydration.com

Shop Nomio ➡️ drinknomio.com/en-gb

Sign up to the mailing list ➡️ philybowden.com/pages/newsletter-signup

Head over to my Instagram @philybowden for more daily updates and training insights!

WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
patreon.com/philybowden

Check out my FREE Training plans: philybowden.com/pages/training-plans

Phily’s Favourite - Here are a few things I use everyday that I love:
*Just to be transparent these are all affiliate links

My Watch: amzn.to/4bgFHJk
My Sunglasses: rstyle.me/+-jsYsfkgoJDyZPjPvzIDPA
Wundertrain jacket: creatorlink.shop/4qNbMgI
Scuba jogger: creatorlink.shop/4aH4DbH
Scuba hoodie: creatorlink.shop/46gTlcM
Align high rise short: creatorlink.shop/4tHHgYh

Follow me here:
Instagram: instagram.com/philybowden
Strava: strava.com/athletes/19812903

Want to work with me:
evie@themillaragency.com

Follow Daniel:
Instagram: instagram.com/daniel_moves_

Need any videos edited?! Daniel (My husband and the editor of my videos) has got you covered!
Drop him a line at: editingbydaniel@gmail.com
Instagram: instagram.com/dangerlimeedits
Website: dangerlime.com

Check out my coaching website: philybowden.com

--------
Whats in the video ⬇️
0:00 – 546 Days. What This Race Means.
1:07 – The Flight to Vancouver
2:53 – Pre Race Conversation With My Coach
6:48 – Race Week: VIP Day in Vancouver
7:12 – The Lululemon Delivery
8:45 – Bib Collection (Sort Of)
9:43 – Easy Run Time
10:48 – VIP Merch Store Access
11:58 – The Ali on the Run Live Show
12:43 – The Night Before: How I Was Feeling
14:17 – Race Morning: 4am Warm Up
15:45 – Changing the Plan Doesn't Mean Failing the Plan
16:06 – The Race
17:05 – The Finish Line
17:24 – Daniel: What This Year Has Really Been Like