“I am 69 years old and about as fast as I have ever been since high school!” 🏊‍♂️

Meet Russ from Westport, Connecticut! He joined our swim retreat to refine his technique, develop a better feel for the water, and master his starts and finishes. In just five days, he completely transformed his efficiency and speed in the pool.

Here is exactly what Russ focused on to unlock his speed:

Mastering Balance: By doing side-balance drills and focusing on his rotation, Russ was able to significantly increase his length and distance per stroke.

Expert Feedback: Working directly with coaches on the deck helped him lock in the micro-details of his streamline and stroke mechanics.

An Unmatched Community: He trained alongside a fun, supportive group of swimmers of all different levels who encouraged each other every step of the way.

If you can comfortably swim 1,000 meters, you are ready for a MySwimPro retreat! You will leave smoother, more water-efficient, and better equipped to truly enjoy your training.

Ready to swim faster than you have in decades? We are heading to Turkey for our next ultimate swim trip! Visit the link in our bio to learn more and claim your spot: hello.myswimpro.com/2026-turkey ✈️🌊

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