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Hit in the SAME Direction You Just Moved
Tennis
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Add 15mph to your forehand in just 15 minutes of practice using these drills: forehandpower.com
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Every shot you hit has a recovery cost, and most of the time you pay it after the ball leaves your strings. There is one situation where you pay nothing. When you are already moving in one direction and you hit in that same direction, the ball takes you where you needed to be anyway. You get out of the way of your own shot and you land in position without a single recovery step. Flip the direction and look at what changes. Same player, same movement, but now he hits back across the court he is leaving. Maybe it catches his opponent leaning. Maybe it wins the point outright. He still has to cover everything he just vacated, and he has to start that run while his momentum is going the other way. That is the trade, and most club players never price it before they swing. So the next time you are on the move, notice which way your body is already going and ask whether a good target sits on that side. If it does, take it. You get the shot and the court position out of the SAME swing.
Follow this simple, free 7-Step checklist in your very next match for smarter, more effective play: essentialtennisvideos.com/winning-tennis-checklist
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