Video
What I eat in a day to fuel my running
A full day of eats :)
Thanks to Kettle & Fire for partnering with me for today's video!
Check out my favorite bone broth: kettleandfire.com/mica and use my code MICA for 20% off !
Adam's yt: @AdamWoodRuns
Nico's yt: @nicosheri
Follow me:
IG: instagram.com/micariverawood
Thewoodsrun IG: instagram.com/thewoodsrun
TikTok: tiktok.com/@micariv20
Strava: Mica Rivera Wood
00:00 Intro
00:52 Breakfast
02:33 Run
04:01 Snack
05:38 Lunch
06:03 Run
07:46 Dinner
11:07 Dessert
11:53 Food for Thought
13:26 Outro
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is What I eat in a day to fuel my running from?
From the Mica Rivera Wood channel. Tap the channel link below the title to browse more uploads.
How long is this video?
14 minutes.
