Discipline Isn't What You Think It Is.

Name: Discipline Isn't What You Think It Is.
Uploaded: 2026-07-09T04:00:16.000Z
Duration: 36 min 47 s

That's Runnable›

Jul 9, 202636:47276 views

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There is a beautifully encouraging truth about discipline that many miss. We think of discipline with a harsh tone, that we always need to make the hard decision. And that is somewhat true, but it doesn’t have to feel this way.

In today’s solo episode, Tommy opens with a heartfelt email from a Weekly Reframe reader, rounding off the episode with the beautiful truth of discipline that you can begin again every day.

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FREE STUFF:
➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?
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➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.
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➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.
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Find out more about Tommy’s work here
Follow That's Runnable on Instagram: @thatsrunnable
Follow Tommy on Instagram: @tommyrunpt

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36 minutes.