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This Hip Slide Mistake Is Killing Your Power

Video

This Hip Slide Mistake Is Killing Your Power

0:26

Golf

This Hip Slide Mistake Is Killing Your Power

Kerrod Gray Golf›
Today0:26319 views
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GolfKerrod Gray GolfAmateur Golf

If your hips are sliding towards the target in the backswing, you’re making the downswing nearly impossible to sequence correctly.

This is called a reverse hip slide, and it’s one of the most common power leaks in amateur golf.

When your pressure never loads into your back foot, there’s nothing to push off from on the way down.

✅ Your hips should rotate and load back, not drift forward
✅ Pressure needs to shift into your back foot early in the backswing
✅ From there, the downswing sequences naturally

The step drill in this video trains that exact feeling without overcomplicating it.

You learn to shift your pressure athletically, the same way you would throwing a ball or swinging a bat.

📩 Send this to someone who struggles to get through the ball at impact

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Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is This Hip Slide Mistake Is Killing Your Power from?

From the Kerrod Gray Golf channel. Tap the channel link below the title to browse more uploads.

How long is this video?

26 seconds.

More from Kerrod Gray GolfGolf videosgolfkerrod gray golfamateur golfLatest videosWatch guideWatch-cost calculator

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