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Peloton instructor Selena Samuela shares the physical challenges of returning to movement postpartum
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26 iterations (not a coincidence!) ...1 beautiful medal. 🏅
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She reflects on body image, motherhood, rebuilding fitness slowly, and her powerful mantra: acceptance is not the same as complacency.
Now, 24 weeks after giving birth, she’s back to teaching live at Peloton and rebuilding her running day by day.
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26 seconds.