Video

Peloton instructor Selena Samuela shares the physical challenges of returning to movement postpartum

0:26

Spot Sports video

Peloton instructor Selena Samuela shares the physical challenges of returning to movement postpartum

Name: Peloton instructor Selena Samuela shares the physical challenges of returning to movement postpartum
Uploaded: 2026-05-29T20:45:29.000Z
Duration: 26 s
Description: She reflects on body image, motherhood, rebuilding fitness slowly, and her powerful mantra: acceptance is not the same as complacency. Now, 24 weeks after giving birth, she’s back to teaching live at Peloton and rebuilding her running day by day. Listen now! 🎧 https://apple.co/4hSSgf1 Learn more about New York Road Runners: https://nyrr.org Become an NYRR Member: https://nyrr.org/membership

›

May 29, 20260:26484 views

Watch in the app

Person context

Follow more around selena samuela.

Open athlete profiles or related sport coverage without starting a new search.

Selena Samuela Peloton New York Road Runners

She reflects on body image, motherhood, rebuilding fitness slowly, and her powerful mantra: acceptance is not the same as complacency.

Now, 24 weeks after giving birth, she’s back to teaching live at Peloton and rebuilding her running day by day.

Listen now! 🎧 apple.co/4hSSgf1

Learn more about New York Road Runners: nyrr.org
Become an NYRR Member: nyrr.org/membership

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How do I get notified when selena samuela appears in new highlights?

Follow selena samuela in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

26 seconds.