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Peloton instructor Selena Samuela shares the physical challenges of returning to movement postpartum

0:26

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Peloton instructor Selena Samuela shares the physical challenges of returning to movement postpartum

Name: Peloton instructor Selena Samuela shares the physical challenges of returning to movement postpartum
Uploaded: 2026-05-29T20:45:29.000Z
Duration: 26 s
Description: She reflects on body image, motherhood, rebuilding fitness slowly, and her powerful mantra: acceptance is not the same as complacency. Now, 24 weeks after giving birth, she’s back to teaching live at Peloton and rebuilding her running day by day. Listen now! 🎧 https://apple.co/4hSSgf1 Learn more about New York Road Runners: https://nyrr.org Become an NYRR Member: https://nyrr.org/membership

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Selena Samuela Peloton New York Road Runners

She reflects on body image, motherhood, rebuilding fitness slowly, and her powerful mantra: acceptance is not the same as complacency.

Now, 24 weeks after giving birth, she’s back to teaching live at Peloton and rebuilding her running day by day.

Listen now! 🎧 apple.co/4hSSgf1

Learn more about New York Road Runners: nyrr.org
Become an NYRR Member: nyrr.org/membership

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26 seconds.