SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

Β© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
The SECRET Leg Move That Completely Transforms Your Downswing

Video

The SECRET Leg Move That Completely Transforms Your Downswing

10:17

Golf

The SECRET Leg Move That Completely Transforms Your Downswing

Kerrod Gray Golfβ€Ί
Dec 4, 202510:1723.1K views
GolfTrainingKerrod GrayPGA TourGeorge Gankas

The best golfers create effortless power in their swing by using their legs correctly.

In this video, PGA coach Kerrod Gray and @GeorgeGankasGolf break down the sequence of the legs in the golf swing, showing exactly how to properly shift pressure, rotate the pelvis and use ground forces to help you load, rotate, and explode through the ball.

! πŸ””

FREE SWING REVIEW
β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€
I will give you a personalized video response on your golf swing - perform.golf/offers/Fxgk9REy

MY ONLINE COURSES
β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€
5-Step Masterclass - perform.golf/5-step-maste...
Transform your swing in just 90 minutes. Designed for all skill levels, this course covers the essential aspects of the swing.

Driver Masterclass - perform.golf/dominate-you...
Learn the best way to optimally distribute your weight. The secrets of generating maximum clubhead speed.

Bunker Masterclass - perform.golf/bunker-play
Learn to get out of the bunker first try, every time. Techniques to master spin, power and distance control.

CHAPTERS
β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€
0:00 β€” How to stop your arms drifting behind you in the golf swing
0:31 β€” Best way to fix an open clubface
1:03 β€” How to use your pivot to control arm depth in the backswing and downswing
1:48 β€” Keep your arms connected through the swing
2:34 β€” Match arm structure with proper wrist angles
3:29 β€” Maintain lead-arm connection and avoid early separation
4:27 β€” Create proper adduction and trail-arm structure at the top
5:24 β€” Shoulder rotation and arm movement in the backswing
6:04 β€” The ideal arm height for consistent ball-striking
7:22 β€” How grip influences arm depth and face stability
8:32 β€” How to improve flexibility and external rotation for a better top position
9:25 β€” Video takeaway

SOCIAL MEDIA
β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€
Website: kggolf.com
Instagram: instagram.com/kerrodgraygolf
Facebook: facebook.com/kerrodgraygolf
TikTok: tiktok.com/@kerrodgraygolf
Twitter: x.com/kerrodgraygolf

COACH KERROD
β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€
Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.

Watch next

Watch next

All from Kerrod Gray Golf β†’
Stop Flipping at Impact (Do This Instead)

Up next

Stop Flipping at Impact (Do This Instead)

Keep the session moving with another watch from the same channel.

Today7:20606 views

Watch next

Stop Flipping at Impact (Do This Instead)

Stop Flipping at Impact (Do This Instead)

Today7:20606 views
STOP Sliding Forward in the Backswing

STOP Sliding Forward in the Backswing

Today0:582.7K views
You’re Losing 20+ Yards Because of THIS (Fix Your Wrists)

You’re Losing 20+ Yards Because of THIS (Fix Your Wrists)

Yesterday0:154.1K views
All from Kerrod Gray Golf→