Video

Can I Run 5K In Under 20 Minutes?

10:13

Spot Sports video

Can I Run 5K In Under 20 Minutes?

Name: Can I Run 5K In Under 20 Minutes?
Uploaded: 2026-08-15T14:00:39.000Z
Duration: 10 min 13 s

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3 days ago10:135.1K views

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Jessy Carveth Running

Pro cyclist Jessy Carveth goes for the sub-20-minute 5K milestone in a time trial, paced by Senior Editor Alex Cyr.

Jessy is a Senior News Editor at Marathon Handbook and co-hosts The Running Story weekly.

0:00 - Kilometre 1
1:52 - Kilometre 2
3:24 - Kilometre 3
5:33 - Kilometre 4
6:07 - Kilometre 5

The Running Story, with Jessy and Michael:

YouTube: youtube.com/playlist

Spotify: open.spotify.com/show/033Hc7to1xRmbnvXgBfxIm

Follow us on IG: / instagram.com/marathon.handbook
Like us on FB: / marathonhandbook
.com/MarathonHB

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How do I get notified when jessy carveth appears in new highlights?

Follow jessy carveth in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

10 minutes.

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Today59:14658 views

Watch in the app

Person context

Follow more around jessy carveth.

Open athlete profiles or related sport coverage without starting a new search.

Jessy Carveth Running

Pro cyclist Jessy Carveth goes for the sub-20-minute 5K milestone in a time trial, paced by Senior Editor Alex Cyr.

Jessy is a Senior News Editor at Marathon Handbook and co-hosts The Running Story weekly.

0:00 - Kilometre 1
1:52 - Kilometre 2
3:24 - Kilometre 3
5:33 - Kilometre 4
6:07 - Kilometre 5

The Running Story, with Jessy and Michael:

YouTube: youtube.com/playlist

Spotify: open.spotify.com/show/033Hc7to1xRmbnvXgBfxIm

Follow us on IG: / instagram.com/marathon.handbook
Like us on FB: / marathonhandbook
.com/MarathonHB

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How do I get notified when jessy carveth appears in new highlights?

Follow jessy carveth in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

10 minutes.

Watch next

All from channel →

Up next

I DNF'd My World Championships Qualifier... Here's What I Learned

Keep the session moving with another watch from the same channel.

Today59:14658 views