Loading video…
Loading video…

Video
How to stop FEAR Running your life.
Tommy explores five practical ways to overcome fear, manage overwhelm and do intimidating things before you feel ready. He explains how taking action, embracing discomfort and rising to life’s challenges can build courage, confidence and self trust.
INOV8: Follow this link to get 15% OFF
inov8.avln.me/c/QIodrFvXKZYZ
INOV8 Trailfly Pro Pre-launch link
inov8.com/trailfly-pro-signup
38% OFF THAT’S RUNNABLE COACHING HUB for 3 MONTHS! Build sustainable running habits that last a lifetime! ➡️ JOIN NOW! ⬅️ New intake every month!
tommy-lewis.cocoach.site/thats-runnable-coaching-hub
Visit coaching.thatsrunnable.com for more
FREE STUFF:
➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/5-principles
➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/home-workout
➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/home-workout
Sign up to the That's Runnable Newsletter
tommy-lewis.boonpage.com/thats-runnable-coaching-hub/newsletter-5f16
Find out more about Tommy’s work here
Follow That's Runnable on Instagram: @thatsrunnable
Follow Tommy on Instagram: @tommyrunpt
Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the That's Runnable channel. Tap the channel link below the title to browse more uploads.
42 minutes.