🚨 ATHLETES: Your pre-game nerves aren't the problem.

That racing heart before a big game? The butterflies in your stomach? The fear of making a mistake?

What if that anxiety is actually energy you can use to your advantage? 🧠🔥

Every athlete experiences nerves. Even the pros.

The difference is how you CHOOSE to respond.

❌ Turn that energy into stress, fear, and overthinking.
✅ Turn that energy into excitement, focus, and confidence.

You don't have to eliminate the nerves to perform at your best. You have to learn how to manage them.

🎙️ In Episode 91 of the Dialed & Driven Mentality Podcast, "Stop Letting Anxiety Control Your Game," Jeff Lerg and mental performance coach Chris Palmer break down how to take control of your mindset when the pressure is on.

🎧 Listen now wherever you get your podcasts!

💬 Athletes: Do you feel more nervous or excited before a big game? 👇

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