STRYD Comparison | Mizuno Prototype Pure vs Elite

In today’s video, Alex compares the Mizuno Prototype Pure and the Mizuno Prototype Elite using detailed STRYD power data.
Both shoes are part of the 2026 Mizuno line up and today we dig into how they actually differ once you look beyond the feel and into the metrics.

Whether you’re a data-driven runner or simply curious about the differences between these two upcoming models, this video breaks down every performance variable to help you understand which prototype might suit your running style best.

Chapters:
00:00 - 00:35 Introduction
00:35 - 02:50 Test and data analysis explanation
02:50 - 04:37 Footpath
04:37 - 04:58 Power
04:58 - 05:12 Cadence
05:12 - 06:01 Form power
06:01 - 06:49 Ground contact time
06:49 - 07:53 Vertical oscillation
07:53 - 09:50 Leg spring stiffness
09:50 - 10:10 Impact loading rate
10:10 - 12:56 Which shoe is the right for you?
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