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Fear on the Ridge, Peace in the Run
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Fear on the Ridge, Peace in the Run
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They're back for another Episode of That's Notable!
Tommy’s moving out of London toward Vietnam via family, vans, and a stormy hut-to-hut in the Spanish Pyrenees that turned five friends into a proper team. Josh brings stories from Love Trails in Wales, a slow, sacred month in Madeira, and finally crossing Switzerland’s Hardergrat - fear, singing and all - plus the first prototype of his NOTES running musette.
The lads dive into a messy, honest chat about social media’s pull, finding presence (with reference to Mark Boyle's book The Way Back), form cues that make running meditative, and why “wanting it less” can unlock better performances (see: Tom Evans at UTMB). Purpose, friendship, and feeling light over chasing numbers.
Join the conversation!
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Tommy's GROUP COACHING! New intake every month! JOIN NOW!
tommy-lewis.boonpage.com/thats-runnable-coaching-hub
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INOV8 is a renowned sports brand based in the mighty fells of the Lake District. They design innovative products that are light, fast and natural!
Go and check out their running, hiking and gym gear and grab 15% off with the code "RUNNABLE"
inov8.com
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Dynamic Adventures: if you want to a Backyard-inspired race and get a taste of what it's like to run the same loop as many times as you can, and maybe even go for 24hrs, Dynamic Adventures are hosting a new event this September in Birmingham.
Use the code "RUNNABLE10" for a 10% Discount.
Lone Wolf South West (October)
Lone Wolf South East (March)
dynamicadventurescic.co.uk/lone-wolf-1
dynamicadventurescic.co.uk/lone-wolf-1-1
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SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, We'd would love to hear from you :)
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Buy Me a Coffee ☕️: If you'd like to support Tommy directly and offer some small financial support, you can buy him a coffee ❤️
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1 hour 21 minutes.