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Dean and Paula discuss their trip to the PTO US Open in Irving, Texas. In this episode, they focus on the professional women's race.

Also in this episode, they discuss:

Visiting a Buc-ee's on the road to Texas
Armadillo sighting while running
Athlete attacked by a seal
Running on concrete
Training for the Chicago Marathon
Run for Your Life 5K in Owensboro, KY
Weightlifting for marathon training
Instant speed in the pool
PTO US Open press conference and TriTalks with Michael Johnson, Taylor Knibb, Lucy Charles Barclay, Ashleigh Gentle, and Jocelyn McCauley

RyR is a team of runners and triathletes who receive comprehensive and customized coaching. The team name has dual meanings. The first is based in Hebrews 12:1 in which Christians are instructed to run the race set before us. In this context, RyR stands for Run your Race, with an emphasis on

Irving, Texas

Episodes