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Can yoga help your swimming? In this podcast episode, US Masters Champion Trina Schaetz chatted about that very question from her perspective as a yoga instructor, as well as discussing everything else that makes up her training week.

We discussed what it is like training in one of the mecca's of masters swimming, California and how Trina made her way through Covid, finding ways to keep doing the thing she loves - swimming!

I loved Trina's positivity and vitality and her willingness to share what she does so openly. I am sure you will love hearing about her swimming journey.

Connect with Trina:
Facebook: Trina Schaetz
Facebook Page: Swimmer's Edge Yoga
YouTube Channel: https://www.youtube.com/channel/UCRmzRigYWTFsrrvy_j0cY2Q/videos

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https://www.torpedoswimtalk.com/

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR

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