We sit down with the D3 Womens PreNats champ, Adriana Crabtree from Illinois Wesleyan.

She shares her how her summer training leading up to the cross country season went, and how she is hoping to carry her momentum into this season.

She discusses the importance of trust in her training, the morale of her team, and her love for Illinois Wesleyan.

Adriana also reflects on her transition from multi-sport athlete to focusing on running, her research on birds, and her goals for her final season.

How to Support D3 Glory Days:

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trust in training

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