In today's episode, Megan shares what it’s been like returning to running postpartum, Rachel talks about finding consistency in training now that she’s settled into SF, and Karen opens up about why she’s stepping back from racing for the rest of the year.

In Rachel’s Receipts, the Chicks break down a study that highlights another factor in overuse injuries beyond increasing weekly mileage too quickly.

The Chicks also dive into some listener questions, including:

- What to do if you're dating a non-runner who has zero interest in the sport?

- How to handle GI issues during runs and races?

- What's the behind-the-scenes of how Nameless Track Club got started?

_________________

CHICK CHAT

– Send us your questions at ⁠⁠gettingchickedpodcast@gmail.com⁠⁠ or DM us on Instagram at ⁠⁠@gettingchicked⁠⁠

YOUR HOSTS

– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠

– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠

– Megan Connelly | ⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠

FOLLOW OUR SHOW

– ⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠

– ⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠

– ⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠

SUPPORT OUR SPONSORS

Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠ or on Amazon using code CITIUS25.

postpartum

Episodes