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Want to learn about golf fitness then you need to talk with FIt For Golf owner, Mike Carroll. That's exactly what we did this week on this week's episode of the GUPP. Mike breaks down the 3 big things you need to focus on during your training sessions, whether in-season or off-season. He also gets into what is truly necessary to generate more club head speed.

Connect with Mike:

Website www.fitforgolf.blog

Twitter @Fit_For_Golf

Instagram @fit_for_golf

Facebook @fitforgolf18

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Want to gain 10+ yards off the tee? Email jeremy@uphealthperformance.com with the subject title, "Off Season Trai

Mike Carroll

Episodes