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The Weekly Freestyle
Swimming

The Weekly Freestyle

Alex Sutton and contributors from the swimming world and beyond

Alex Sutton and an array of guests from within and outside of the swimming world to discuss life between the lanes. With expert analysis and unrivalled insight this is your place to get your swimming scoop. Support the show here: https://www.patreon.com/TheWeeklyFreestyle?utm_campaign=creatorshare_creator

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Listen guide

How do I listen to The Weekly Freestyle?

The Weekly Freestyle is a swimming podcast from Alex Sutton and contributors from the swimming world and beyond. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Weekly Freestyle.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add The Weekly Freestyle to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. The Weekly Freestyle ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to The Weekly Freestyle?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Weekly Freestyle alongside scores and clips. The Weekly Freestyle also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is The Weekly Freestyle about?
The Weekly Freestyle covers swimming news, analysis, and conversations from Alex Sutton and contributors from the swimming world and beyond.
Is The Weekly Freestyle still active?
Yes. The most recent episode dropped 2 days ago.
Can I follow The Weekly Freestyle for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • The Weekly Freestyle

Episodes

T

June 24, 2026 • 32 min

TWF WORLD CUP SPECIAL⚽- we discuss our CAPE VERDE of the SWIMMING WORLD and who would win the WORLD CUP?!

S

June 19, 2026 • 41 min

Swimming Teaching Association SPECIAL with MIKE GOODY | Water safety Expert, Invictus Games Hero and School Swimming Game Changer

T

June 10, 2026 • 36 min

The Withers and Guy Show - discussing all things British swimming

O

June 5, 2026 • 5 min

Our swimming RED FLAGS & ICKS 🚩 BONUS CLIP ⭐

B

June 3, 2026 • 31 min

BACK IN THE POOL AFTER 15 YEARS & WHY EXERCISE IS THE KEY TO HAPPINESS!! We welcome SWIM WITH LIAM back on TWF 😁🌊☀️

D

May 29, 2026 • 4 min

DON’T DROWN - FLOAT - BE SAFE NEAR WATER ‼️ - spread the message now.

T

May 27, 2026 • 35 min

TWF DAY OUT at AP Race & Does anyone care about the ENHANCED GAMES? ☀️ 👀

T

May 22, 2026 • 3 min

The Withers & Guy Show - AP RACE PREVIEW ⭐ BONUS CONTENT CLIP ⭐

C

May 20, 2026 • 28 min

COMMONWEALTH & EUROPEAN TEAM SELCTIONS ARE OUT - Have the correct decisions been made????

S

May 13, 2026 • 33 min

SWIM WITH LIAM - the Swimming Coach Taking the World and Social Media by Storm ⚡🎥 🌊

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