The Runs Podcast

January 9, 2026 • 1 hr 13 min

Emyr Bissmire | No Days Off

December 19, 2025 • 1 hr 2 min

CHRISTMAS SPECIAL

December 12, 2025 • 1 hr 20 min

JON BUTLER | THERE'S NO ENJOYMENT ON THE WAY AROUND

December 5, 2025 • 1 hr 22 min

NIKI & GARETH | THE INTERVIEW

November 28, 2025 • 1 hr 7 min

VERITY OCKENDEN | IT ALL MAKES FOR A GOOD STORY

November 21, 2025 • 1 hr 4 min

JON HAYWARD | YOU KIND OF JUST LEARN FROM YOUR MISTAKES

November 13, 2025 • 55 min

I WANT TO COME BACK BETTER THAN EVER

November 7, 2025 • 38 min

THE BOYS | RICHARD BURTON 10K

September 12, 2025 • 1 hr 17 min

PEOPLE ARE RUNNING FOR THE RIGHT REASONS

September 5, 2025 • 1 hr 22 min

4 TRIATHLONS. 4 DAYS. 4 COUNTRIES.

August 29, 2025 • 1 hr 42 min

RIDING A BIKE WAS THE EASY PART

August 22, 2025 • 1 hr 25 min

ALL I WANTED TO WAS RUN THAT QUALIFYING TIME

August 15, 2025 • 1 hr 11 min

I RUN FOR FUN

August 8, 2025 • 54 min

ANOTHER Q&A!

August 1, 2025 • 1 hr 22 min

SIXTY FOUR SECOND LAPS

July 25, 2025 • 1 hr 4 min

IT'S NOT THAT DEEP

July 18, 2025 • 1 hr 9 min

YOU CAN'T CONTROL THE WEATHER

July 11, 2025 • 1 hr 16 min

THE BOYS MADE ME SIGN A CONTRACT

July 4, 2025 • 1 hr 27 min

I JUST CRAVE ADVENTURE

June 20, 2025 • 1 hr 4 min

BRIDGEND BEER MILE