Gurthro Steenkamp
Yesterday • 1 hr 25 min
The Paarl Boys High Blueprint: Faith, Family, Team (Sean Erasmus)
January 11, 2026 • 14 min
Why France Dominates Europe (The Brutal Truth About the Top 14)
January 7, 2026 • 1 hr 33 min
January 3, 2026 • 25 min
December 30, 2025 • 52 min
The 7 Core Lessons I Learned in 2025 (Resilience, Identity & Pressure)
December 26, 2025 • 32 min
Discipline vs Motivation: Why Systems Matter More Than Willpower
December 23, 2025 • 1 hr 24 min
Zeenat Simjee : Why High Performers Are Always Tired — And How to Fix It
December 19, 2025 • 40 min
Identity Beats Goals: Why Waiting for the New Year Never Works
December 16, 2025 • 1 hr 11 min
Basil Carzis: The Hidden Architect Behind the Bulls Dynasty (Standards, Belief & Work Ethic)
December 12, 2025 • 39 min
Take Out the Trash: Clearing the Mental Clutter That Holds Rugby Players & Coaches Back
December 9, 2025 • 1 hr 19 min
December 6, 2025 • 32 min
The Athlete Operating System: Become Consistent, Confident & Dangerous
December 5, 2025 • 1 hr 18 min
Omar Mouneimne: The Truth About Modern Defence, Aggression & Mindset in Rugby
November 28, 2025 • 29 min
Ireland v Springboks: Brutal Rematch, Red Cards & Lessons To Level Up Your Game
November 25, 2025 • 33 min
November 21, 2025 • 9 min
Carbs Are King: The Real Nutrition Blueprint Every Rugby Player Needs
November 18, 2025 • 1 hr 40 min
Paul Willemse: Identity, Sacrifice & Leaving the Game Behind
November 14, 2025 • 30 min
November 12, 2025 • 1 hr 2 min
Building Trust, Toughness & Team Culture in High-Performance Rugby : Stephan du Toit:
November 7, 2025 • 38 min
