Pilar Arthur-Snead
May 23, 2022 • 57 min
E4.15: Heal Thy Self, Guest Kyndall Clark Osibodu, Founder, The Runner's Apothecary
May 13, 2022 • 1 hr 18 min
E4.14: Free Your Mind, Rest Will Follow, Guest Trojan Gordon, Emancipated Run Crew
May 6, 2022 • 1 hr 9 min
April 29, 2022 • 47 min
E4.12: Finding Balance: A Mom's Perspective, Guest Kaisha Blackstone
April 16, 2022 • 1 hr 5 min
April 8, 2022 • 1 hr 3 min
March 11, 2022 • 1 hr 4 min
March 4, 2022 • 53 min
February 25, 2022 • 1 hr 9 min
E4.7: Rewire your mind, Guest Sun Sachs, CEO Rewire Fitness App
February 11, 2022 • 1 hr 5 min
February 4, 2022 • 59 min
January 28, 2022 • 1 hr 4 min
January 21, 2022 • 1 hr 0 min
January 14, 2022 • 55 min
January 7, 2022 • 1 hr 40 min
December 17, 2021 • 34 min
September 17, 2021 • 46 min
E3.20/Bonus: Exercise for Science, Guest Professor Alister Hart
September 10, 2021 • 1 hr 3 min
September 3, 2021 • 54 min
August 27, 2021 • 41 min