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The Endurance Lab Podcast
Running

The Endurance Lab Podcast

Dr. Bill Evans

We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training

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Listen guide

How do I listen to The Endurance Lab Podcast?

The Endurance Lab Podcast is a running podcast from Dr. Bill Evans. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Endurance Lab Podcast.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add The Endurance Lab Podcast to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. The Endurance Lab Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to The Endurance Lab Podcast?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Endurance Lab Podcast alongside scores and clips. The Endurance Lab Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is The Endurance Lab Podcast about?
The Endurance Lab Podcast covers running news, analysis, and conversations from Dr. Bill Evans.
Is The Endurance Lab Podcast still active?
Yes. The most recent episode dropped today.
Can I follow The Endurance Lab Podcast for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • The Endurance Lab Podcast
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Episodes

H

Today • 1 hr 7 min

How to Train for an Ultramarathon with Record-Setter Jeff Garmire

R

August 7, 2026 • 1 hr 0 min

Ryan Banta - How to Lead a High School Track Program

T

August 5, 2026 • 1 hr 9 min

The Coach Behind The World Record Mile - Danny Mackey

T

August 3, 2026 • 29 min

Testosterone Deficiency in Endurance Athletes

H

July 24, 2026 • 59 min

Hannah Irwin - Northern Ireland Record Holder

F

July 20, 2026 • 1 hr 13 min

Filip Larsen - The Brains Behind Nomio

W

July 17, 2026 • 27 min

Who Can Go Longer? The Science of Hitting The Wall

P

July 16, 2026 • 1 hr 6 min

Pete Julian: Coaching The World's Best

B

July 11, 2026 • 45 min

Breaking Down the Different Types of Training

P

July 10, 2026 • 50 min

Pre-Classic 800m Champion Brandon Miller

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