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Running
The Brig Boys Podcast
Steven W / Karl H
Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven Willetts Instagram @the_brigboyspodcast email thebrigboys@outlook.com
Episodes
9
September 13, 2026 • 1 hr 39 min
9
September 4, 2026 • 1 hr 22 min
8
August 27, 2026 • 1 hr 13 min
8
August 10, 2026 • 1 hr 26 min
8
August 3, 2026 • 1 hr 44 min
8
July 16, 2026 • 1 hr 12 min
8
July 6, 2026 • 1 hr 17 min
8
June 27, 2026 • 1 hr 23 min
8
June 7, 2026 • 1 hr 23 min
8
May 21, 2026 • 1 hr 32 min
Listen guide
How do I listen to The Brig Boys Podcast?
The Brig Boys Podcast is a running podcast from Steven W / Karl H. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Brig Boys Podcast.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add The Brig Boys Podcast to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. The Brig Boys Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to The Brig Boys Podcast?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Brig Boys Podcast alongside scores and clips. The Brig Boys Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is The Brig Boys Podcast about?
- The Brig Boys Podcast covers running news, analysis, and conversations from Steven W / Karl H.
