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Golf
272: Matt Myers - How to Make Golf Fitness Stupid Easy (Q1 2026)
The Mental Golf Show›
Jan 6, 202638:30
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Golf
Episode context
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🏋️♂️ Get the Free MVP Golf Workout from Nerd Fitness here!
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I worked with Matt Myers at Nerd Fitness for the entirety of 2025 as my personal trainer. But far beyond building workout plans and keeping me accountable to nutrition goals, he was a partner on a journey. I know for a fact I would be so far off course from where I started 2025 had I been trying to go it alone. I can say without exaggeration that Nerd Fitness has changed my life.
Matt and I want to do quarterly updates through 2026, so this is Q1 2026 Update.
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📊 FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement.
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📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com/newsletter.
👨🏻🏫 Josh Nichols Golf (1-on-1 Mental Coaching): Email josh@joshnicholsgolf.com or visit joshnicholsgolf.com for sessions.
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"272: Matt Myers - How to Make Golf Fitness Stupid Easy (Q1 2026)" is an episode of The Mental Golf Show. Runtime 38 min. Published January 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
