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F1 Nation. Browse the full back catalog on the show page.

What does this episode cover?

F1 Nation covers motorsports. This episode runs on the show's regular cadence.

Motorsports

F1 Explains: Yuki Tsunoda talks F1 training, learning from teammates + food

F1 Nation›

Jul 23, 202632:18

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Mentioned in this episode

YTYuki Tsunoda

Episode Notes

Neck training, positive energy and Belgian mussels are on the menu as Red Bull Test and Reserve Driver Yuki Tsunoda joins Christian Hewgill on stage in Belgium.

Yuki answers questions from F1 Explains listeners about why F1 drivers need to be physically fit, the advice he'd give his rookie self, what he learned from teammates including Max Verstappen and Daniel Ricciardo, and his favourite race weekend food.

Send your questions, we'll get you the answers
Emails and voice notes welcome - F1Explains@F1.com

Thanks for listening to F1 Explains so far in 2026. We'll be back after the summer break

WIN TICKETS FOR F1 IN MADRID
Official F1 Podcasts are giving you the chance to win one pair of weekend grandstand tickets for the Formula 1 Spanish Grand Prix 2026
You must be 18+ to enter. Competition closes on 31 July 2026.
To enter and for full terms and conditions, visit f1.com/podcast-win-madrid

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‘Sublime’ Lando, the ‘Max factor’ + Fernando’s ‘fire’ – Hungarian GP Review

Jul 27, 202651:54

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How do I listen to this episode of F1 Nation?

"F1 Explains: Yuki Tsunoda talks F1 training, learning from teammates + food" is an episode of F1 Nation. Runtime 32 min. Published July 23, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the F1 Nation page for the rest of the catalog.
Or subscribe in any podcast app. F1 Nation ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: July 23, 2026.
How long is this episode?: 32 min.
What podcast is this from?: F1 Nation. Browse the full back catalog on the show page.
What does this episode cover?: F1 Nation covers motorsports. This episode runs on the show's regular cadence.

Sources

Listen now

Listen in the app

Episode context

Listen

Keep going with F1 Nation.

Listen here or keep browsing the show and related sport coverage from here.

Mentioned in this episode

YTYuki Tsunoda

Episode Notes

Neck training, positive energy and Belgian mussels are on the menu as Red Bull Test and Reserve Driver Yuki Tsunoda joins Christian Hewgill on stage in Belgium.

Yuki answers questions from F1 Explains listeners about why F1 drivers need to be physically fit, the advice he'd give his rookie self, what he learned from teammates including Max Verstappen and Daniel Ricciardo, and his favourite race weekend food.

Send your questions, we'll get you the answers
Emails and voice notes welcome - F1Explains@F1.com

Thanks for listening to F1 Explains so far in 2026. We'll be back after the summer break

WIN TICKETS FOR F1 IN MADRID
Official F1 Podcasts are giving you the chance to win one pair of weekend grandstand tickets for the Formula 1 Spanish Grand Prix 2026
You must be 18+ to enter. Competition closes on 31 July 2026.
To enter and for full terms and conditions, visit f1.com/podcast-win-madrid

Next listen

All from F1 Nation →

Next listen

‘Sublime’ Lando, the ‘Max factor’ + Fernando’s ‘fire’ – Hungarian GP Review

Jul 27, 202651:54

Listen guide

How do I listen to this episode of F1 Nation?

"F1 Explains: Yuki Tsunoda talks F1 training, learning from teammates + food" is an episode of F1 Nation. Runtime 32 min. Published July 23, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the F1 Nation page for the rest of the catalog.
Or subscribe in any podcast app. F1 Nation ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: July 23, 2026.
How long is this episode?: 32 min.
What podcast is this from?: F1 Nation. Browse the full back catalog on the show page.
What does this episode cover?: F1 Nation covers motorsports. This episode runs on the show's regular cadence.