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Episode Notes
Fast Eddie Fernandes joins the podcast to break down how he started and maintains his training for an elite swing speed, what it takes to become a long drive golfer, and how he structures his workouts and recovery to stay at the top of his game.We dive into how Eddie approaches strength, mobility, and durability in the gym in his 50's and what his recovery looks like as well. Whether you're chasing more distance or just want to train like a high-level athlete, this episode is packed with practical takeaways.If you’ve ever wondered what goes into producing 200+ mph ball speed—this is it.
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"Fast Eddie Fernandes: Training, Speed & Performance Secrets" is an episode of GolfWell Podcast. Runtime 16 min. Published April 22, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- April 22, 2026.
- How long is this episode?
- 16 min.
- What podcast is this from?
- GolfWell Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- GolfWell Podcast covers golf. This episode runs on the show's regular cadence.
