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Gareth Steenson and Peter Lockhart sit down for a chat about what Ulster should be focusing on during pre-season ahead of the new campaign.
From managing the season in blocks and keeping players fresh, to improving tackle technique and bringing back the maul, we look at some of the key areas Richie Murphy and his coaching staff will be working on.
Recorded at Hearth Pub, Ballyhackamore.
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"3 Things Ulster Must Get Right in Pre-Season" is an episode of Stand Up: An Ulster Rugby Show. Runtime 12 min. Published August 19, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.