Black Girls Ruck

This week we hear from Sadia and Ehi who have both suffered very different hamstring injuries and the struggles they've both faced in doing so. If you have have any questions or thoughts please feel free to email us at blackgirlsruck@gmail.com. Also please keep donating to our hardship fund ⁠here.⁠ There are still a few socks up for grabs. Most importantly a huge thank you to everyone who voted for us to be the Sunday Times Changemaker of the year. Unfortunately we weren't successful but that doesn't mean our work here is done.