Loading episode…
Loading episode…

Volleyball
Episode context
Listen here or keep browsing the show and related sport coverage from here.
Alex Lillie joins the podcast to talk about his journey from Connetquot High School to competing at the Division I level with George Mason University. We dive into what it’s really like playing as a freshman, adjusting to the speed and physicality of D1 volleyball, and what helped him make a smooth transition from high school to college. A must listen for anyone aspiring to play at the next level.

Next listen
How Hero Volley Came to Montauk | Josh Brussell on Working With Kerri Walsh Jennings
Listen guide
"From Connetquot to George Mason with Alex Lillie" is an episode of The Long Island Volleyball Podcast. Runtime 42 min. Published December 26, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.