What podcast is this from?

The Warrior's Podcast. Browse the full back catalog on the show page.

What does this episode cover?

The Warrior's Podcast covers running. This episode runs on the show's regular cadence.

Running

Running without REDs!

The Warrior's Podcast›

Jul 18, 202552:11

Episode context

Listen

Keep going with The Warrior's Podcast.

Listen here or keep browsing the show and related sport coverage from here.

Episode Notes

Listen and learn all about REDs and how it could be affecting you, your daughter (or son) and why you definitely want to avoid falling into its trap. Listen to Megan Rowland, an expert on female health in athletes as she explains the dangers of REDs and how you can prevent it. An important listen for all athletes, parents, coaches!

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Some Work, All Play

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Listen guide

How do I listen to this episode of The Warrior's Podcast?

"Running without REDs!" is an episode of The Warrior's Podcast. Runtime 52 min. Published July 18, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the The Warrior's Podcast page for the rest of the catalog.
Or subscribe in any podcast app. The Warrior's Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: July 18, 2025.
How long is this episode?: 52 min.
What podcast is this from?: The Warrior's Podcast. Browse the full back catalog on the show page.
What does this episode cover?: The Warrior's Podcast covers running. This episode runs on the show's regular cadence.

Sources

Related Podcasts

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running

Some Work, All Play

David Roche and Megan Roche

Running

The Strength Running Podcast

Jason Fitzgerald

Running

Off The Rails With Eric And Aisha

CITIUS MAG

Running

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Running

Listen guide

How do I listen to this episode of The Warrior's Podcast?

"Running without REDs!" is an episode of The Warrior's Podcast. Runtime 52 min. Published July 18, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the The Warrior's Podcast page for the rest of the catalog.
Or subscribe in any podcast app. The Warrior's Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: July 18, 2025.
How long is this episode?: 52 min.
What podcast is this from?: The Warrior's Podcast. Browse the full back catalog on the show page.
What does this episode cover?: The Warrior's Podcast covers running. This episode runs on the show's regular cadence.

Sources

Episode context

Listen

Keep going with The Warrior's Podcast.

Listen here or keep browsing the show and related sport coverage from here.

Episode Notes

Listen and learn all about REDs and how it could be affecting you, your daughter (or son) and why you definitely want to avoid falling into its trap. Listen to Megan Rowland, an expert on female health in athletes as she explains the dangers of REDs and how you can prevent it. An important listen for all athletes, parents, coaches!