Ruthless Red Bull, R360 & Raucous Red Roses!

It's been a seismic few days of rugby. England have lifted the Women's World Cup, R360 murmurs are getting louder, Steve Diamond has been sacked by Newcastle Red Bulls and Dan Cole has become a spice girl. Scrummy Spice is joined by Ben Youngs, Shaunagh Brown and a very hungover Sarah Bern for a huge episode.

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