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Cam Heyward and Hayden welcome Steelers first round rookie Derrick Harmon to Not Just Football for his first big sit-down — and it’s full of draft night drama, rookie advice, hilarious college stories, and some brutal honesty about what it takes to make it in Pittsburgh.
In this episode:
☎️ Harmon relives draft night and almost mistaking the Steelers’ call for a prank
🏈 Why Oregon beat out Ohio State, and what it was like playing for Dan Lanning
🧠 The hardest part of the transfer portal and going from under-recruited to first-rounder
🤝 Cam shares advice for surviving your rookie year: snacks, singing, and squad loyalty
🎭 Rookie talent show pressure — Cam had to sing Usher on top of a lunch table 👀
🎯 Preseason mindset, trash talk limits, and how Harmon plans to earn his spot
🏈 Steelers Player Development Coach Darryl Young joins to break down rookie duties, Ireland travel prep, and how much rookie dinners really cost
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#DerrickHarmon #CamHeyward #SteelersPodcast #NotJustFootball #NFLRookies #RookieLife #DarrylYoung #PittsburghSteelers #NFLDraft2024 #OregonFootball
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"Derrick Harmon on playing in Pittsburgh, Rookie Year Expectations, And More | Not Just Football" is an episode of Not Just Football with Cam Heyward. Runtime 44 min. Published May 20, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.