Episode 651: The Wellness One – Emily Saul on Race-Day Mindset, Segmenting the Marathon, and Redefining Success

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

November 12, 202545 min
Running

Episode 651: The Wellness One – Emily Saul on Race-Day Mindset, Segmenting the Marathon, and Redefining Success

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Episode Notes

We are back with another Wellness One episode, and today I’m joined by our favorite running sports psychologist, Emily Saul. I’ve admired Emily’s work for years, and several athletes I coach have worked with her and seen real shifts in how they handle racing, training, and life. Emily shares how she came to sports psychology ... more »
Emily Saul(90%)RunningMarathon(85%)Wellness(80%)Race-day Mindset(85%)Success(75%)