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In today’s episode, we’re heading to the icy waters of Saint Bathans, where a remarkable group of swimmers braved temperatures of less than five degrees Celsius. Under the guidance of Ice Swimming President Roger Soulsby, these athletes pushed the very limits of physical endurance in one of the most breathtaking – and brutal – environments in New Zealand.

But this challenge wasn’t faced alone. Alongside the swimmers were an incredible team of water safety officers, medics, doctors, and volunteers – the unsung heroes who kept us safe, supported, and inspired throughout the event.<...