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"Home Bench episode 11: Ross Armour" is an episode of Home Bench - podcast with Luca Sheldon. Runtime 28 min. Published February 3, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Episode 11 of Home Bench is finally here!
After an 88-day wait, Luca Sheldon is back with Nottingham Panthers forward Ross Armour for a laid-back, laugh-filled chat. From Ross’s hockey journey in Canada to college in Minnesota, the ECHL, and settling into life in Nottingham, the pair cover it all - including Continental Cup success, wild fans, British culture shocks, TV show debates, and plenty of classic Home Bench banter. 🎧🏒
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Next listen
Home Bench episode 14: Luca Sheldon & Ben Corbeil