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Step by step

1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
2. Or stream right here. Tap play on the episode card above. No app needed.
3. Browse the full podcast. Jump to the Welsh Regional Rugby Appreciation Podcast page for the rest of the catalog.
4. Or subscribe in any podcast app. Welsh Regional Rugby Appreciation Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?

January 12, 2026.

How long is this episode?

1 hr 40 min.

What podcast is this from?

Welsh Regional Rugby Appreciation Podcast. Browse the full back catalog on the show page.

What does this episode cover?

Welsh Regional Rugby Appreciation Podcast covers rugby. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• Normal service resumed - WRRAP
• Welsh Regional Rugby Appreciation Podcast