The Practical Performance Podcast
Kate Baldwin, Nick Baldwin & Joe Skipper
November 17, 202458 min
Running
Ep 5: Heat vs Altitude Adaptations with Dr Glen Deakin
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Episode Notes
Join us as we discuss everything about heat and altitude training with Dr Glen Deakin. Glen has over 53 publications in the field of endurance sports and is a leader in heat and altitude training.
If you are looking to improve your performance and stay injury free, make sure you download our VALERE strength training app or our PDFs at valereendurance.com
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